With the colder weather on the way, you may not do a full 60-min swim. But how about a shorter swim, finishing off with a 15-minute sauna?
Our brand-new 9-person sauna after a winter swim is ideal in the colder months!
Swim for 35 minutes, and then hop in the sauna for 15 minutes, to spend time relaxing and warming up in the sauna, before your drive home.
At the end of the 15 minutes our staff will ask you to vacate the sauna and will prepare it for the next users.
However, to fully benefit from the hot & cold therapy, we recommend you finish on a dip, to allow your body to warm naturally, so there are 10 minutes at the end of your sauna session a quick cool-off.
We’ve even got a £20 discount for you if you pre-book 10 winter swim-15-min sauna sessions!! (book it the same as for the Adult Swim, or check out the FAQ pages if you’re not sure how to book 10 sessions)








